With Summer Coming, are you aware of the link between colon cleansing and weight loss? As a personal trainer, my clients are always coming to me for tips on how to look better in their swim suits. A few have even approached me with questions regarding colon cleanse weight loss. Up until recently, I could offer little in the way of helpful advice. Finally, I decided to investigate the question myself.
Let’s face it, the average American diet leaves MUCH to be desired. It is a diet largely comprosed of refined carbhydrates, white sugar, and saturated fats.
YUCK!
The problem with these foods, as it relates to colon cleansing and weight loss, is really 2 fold:
1) Sugars and fats are high in calories, and if eaten in excess, can lead to an increase in body fat.
2) Sugars and fats don’t include dietary fiber, which is critical for the elimination of foods from the colon.
Consequently, if an individual’s diet is low in fiber, the chances are great that a build up of digested food will accumulate in the colon. This accumulation can add as much as 10-15 lbs of unwanted weight!
Are we getting enough fiber?
Probably not. The average individual takes in 10-15 grams of fiber daily. We need 25-35 grams of fiber for efficient elimination of waste.
The solution?
If you guessed colon cleansing, you’d be right on the money! Colon cleansing helps to remove impacted waste from the walls of the small intestines. The removal of this impacted fecal matter can result in a weight loss of 10 or more pounds!
Granted, the weight being lost is not body fat. However, individuals report HUGE increases in vitality and energy levels after a colon cleansing. The end result of colon cleansing and weight loss is looking much better in a swimsuit!
Colon cleansings tend to remove that unsightly bulge that accumulates in the lower stomach.
So, Is a colon cleanse right for you?
The key is to prove to YOURSELF that colon cleansing is right for you. While researching all the top colon cleansing products for my personal training clients, I only found one product that had both remarkable customer testimonials, and a 14 day F-R-E-E trial! Click Herefor all the juicy details!